Coping with Uncertainty
JIF Wellness Directors Debby Schiffer and Jordan Simone conducted the first in a series of Wellness Webinars in the fall of 2020. Titled “Coping with Uncertainty,” Debby and Jordan reviewed strategies to cope with stress, fear, and worry during the current pandemic. These coping mechanisms can also be valuable in everyday life. Click below to download the presentation and to view the Zoom recording..
Decoding the Nutrition Label
This webinar breaks down the basics of the nutrition facts label into easy-to-implement takeaways for your next grocery trip. We will explore the details of serving size, added sugar, fats, cholesterol, and salt content.